Do not question the process, appreciate the results.
I am not sure where this mantra originated. Whether it was my own concoction or some variation on a theme by Alan Watts, it seems to be resonating both within myself as well as in the responses of others when I explain my current headspace.
There can be a lot to unpack in a few short words, but what it means to me is that everyone has walked a journey of highs and lows to get to this particular moment in time. The very fact that you are here right now in this moment is enough. Pause. Reflect. Think about the strange and confusing process that got you to this point in your life. Then let it go. Accept that through some good decisions, bad decisions and factors that you had no control over, you are here in this immediate. What happens from this instant is open to possibilities. Nothing is etched in stone.
- Most of the time people are so absorbed in their own worlds they don't pay attention to anyone but themselves and even if they do pay attention most people are not as deeply invested in your problems as they have their own internal issues to deal with.
- I imagine that if someone would ask Alan Watts about his life he would be pretty pleased with the outcome it might not have adhered to typical standards but I bet you it met or exceeded his own personal expectations based on his own internal standards.
- I have spent a lot of time focusing on others over the last 30 years and for this next chunk of my life I need to focus on me. Not necessarily things that I am good at, but things that make me happy and cause minimal stress.
- Having a person you can trust implicitly when the world seems confusing and deceitful is a luxury that not all people have.
From personal experience, the less that I focus on the specifics of where I want to get to, but instead just float generally in a direction that feels right, the more things naturally work in my favour. Following instinct, and the natural ebb and flow of both my mental and physical health allows me to groove with the vibe that is needed. When things happen organically there is a more natural feel and flow as opposed to someone trying to force an idea into acceptance.